Innotainment Podcast
A business podcast for brilliant-but-overthinking founders. Join systems strategist Aga Gajownik (Innovation & Integration) and podcast strategist Rhianne Lovell-Boland (More Talk Media) as they unpack the Business Model Canvas with ADHD-friendly strategies, honest conversations and systems that work with your brain, not against it!
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Episodes
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
It’s great to have a catchy podcast idea, but without a clear concept, your show can fail to connect with your audience or support your business.
In this bonus episode, Rhianne Lovell-Boland and Aga Gajownik discuss what a podcast concept is and how creating one is a lot like mapping your brand with the Business Model Canvas.
Because once you get clear on your podcast purpose, audience, and value proposition, every episode has plays a role in your bigger strategy.
Interested in podcasting? Book a free clarity call with Rhianne: A relaxed chat designed to help you figure out the direction of your podcast.
Building a business? Grab Aga's free companion guide:The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Want to continue the conversation? Follow us on Instagram:
@Innotainment_Podcast
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
AuDHD brains aren’t wired for conventional business advice. Aga Gajownik and Rhianne Lovell-Boland unpack what it means to run a business as someone with both Autism and ADHD.
From executive dysfunction to hyperfocus highs, we’re diving into the unique challenges of being an AuDHD entrepreneur. We talk about the importance of energy management, building flexible systems, and why leaning into your neurodivergent traits isn’t just empowering - it’s essential.
You can start your own development journey using BASICS Model. Aga’s favourite tool to reset and refocus.
Building a business? Grab Free companion guide:The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Interested in podcasting? Get Rhianne’s freebie: Your Ultimate Business Podcast Checklist: From Idea to Launch: the step-by-step guide to turning your podcast idea into a powerful business tool.
Want to continue the conversation? Follow us on Instagram:
@Innotainment_Podcast
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
Isolation is tough on any brain, but the experience feels different for neurodivergent entrepreneurs.
In this bonus episode, Aga Gajownik and Rhianne Lovell-Boland get personal about the lonely moments they've faced and the journey of finding people who understand their quirks and hold them accountable without pressure.
Grab Aga's free companion guide:The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Get Rhianne’s freebie: Your Ultimate Business Podcast Checklist: From Idea to Launch: the step-by-step guide to turning your podcast idea into a powerful business tool.
Want to continue the conversation? Follow us on Instagram:
@Innotainment_Podcast
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
After wrapping Season 1 of the Innotainment Podcast, Aga Gajownik and Rhianne Lovell-Boland are back together to pause and reflect.
Aga shares why she wanted a podcast in the first place and how it fits into her business model.
Rhianne reflects on why podcasting is such a powerful sales and marketing tool.
We’re really honest about the messy bits! Our crutch words, ADHD loops, and the overwhelm of social media promotion!
Get Rhianne’s freebie: Your Ultimate Business Podcast Checklist: From Idea to Launch: the step-by-step guide to turning your podcast idea into a powerful business tool.
Grab Aga's free companion guide:The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Want to continue the conversation? Follow us on Instagram:
@Innotainment_Podcast
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
In the first of the bonus episodes, Aga Gajownik chats with Naomi Glover in a nerdy deep dive into building a brain-healthy business and preventing burnout.
Tune in if you’ve ever wondered how your brain wiring impacts your energy, focus, and success.
🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Let’s talk about the money. No shame, complicated spreadsheets, or overwhelm. Rhianne Lovell-Boland and Aga Gajownik demystify the Cost Structure and Revenue Streams of the Business Model Canvas.
They discuss cash flow, recurring costs, and how to align your finances with your energy.
🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Entrepreneurship can feel very lonely and overwhelming. Rhianne Lovell-Boland and Aga Gajownik explore the Key Partnerships of the Business Model Canvas.
They discuss designing a business that doesn’t depend solely on you, and what to look for in people you want to collaborate with.🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Aga Gajownik speaks to Amber Sawyer, the founder of Embodied Woman Yoga, to explore what counts as the Key Resources of the Business Model Canvas.
They dive deeper into what it takes to build a business, including physical tools, inner strength, and emotional capacity. Amber draws from her experience of running a yoga business, managing family life, and navigating creative cycles.
🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Not all to-do lists are created equal. This week Aga Gajownik and Rhianne Lovell-Boland uncover what actually needs to get done in your business and what can wait. This episode on Key Activities of the Business Model Canvas is your guide to cutting the busywork and focusing your energy.
🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Do you use the power of community to build your business? Aga Gajownik and Shilpa S. Nath, Founder of Women in AI (for good), creator of What The Fail, and Kali Club, dive into the Customer Relationships part of the Business Model Canvas. Let's explore what it means to build human connection without faking authenticity.
🎁 Grab your free companion guide:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram @Innotainment_Podcast