Brain Friendly Systems

How to start over without starting from scratch w/ Lu Li Ep 18

In this final bonus episode of season 1, ⁠Aga Gajownik⁠ sits down with ⁠Lu Li - entrepreneur, author, and founder of Content Gym. They dive into the reality of professional development through entrepreneurship - the pivots, the letting go, and the art of turning “failure” into fuel for growth.
They talk about what it really means to evolve professionally, how to know when it’s time to change direction, and why starting over can be the most strategic move you make.
This one’s for anyone standing at a crossroads - reflecting, recalibrating, and ready to build their next chapter with more clarity and self-compassion.
Are you building a business?
🎁 Grab your ⁠⁠⁠⁠⁠free companion guide⁠⁠⁠⁠⁠:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠⁠@Innotainment_Podcast

How to make your business profitable w/Romka Walkowiak Ep17

In this special episode, ⁠Aga Gajownik⁠ sits down with ⁠Romka Walkowiak⁠ - fractional CRO and founder of ⁠GroWise⁠ - to break down the different revenue streams that can fuel your business model.
We’ll explore how to diversify your income, build a sustainable flow of cash, and ensure your financial strategy aligns with your values and energy.
This is about finding the revenue streams that work for you and your business, whether you're in the early stages or looking to scale up.
🎁 Grab your ⁠⁠⁠⁠⁠free companion guide⁠⁠⁠⁠⁠:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠⁠@Innotainment_Podcast

How to use podcast guesting as a strategy? Ep 16

Being a guest on someone else’s podcast is a great marketing tool for your business, BUT only if you’re strategically reaching out to shows that align with your expertise.
In this bonus episode, ⁠Rhianne Lovell-Boland ⁠⁠and ⁠⁠Aga Gajownik⁠⁠⁠⁠⁠⁠ discuss why guesting works best when there’s a clear connection between the value you can add to the host’s audience.
Aga shares the vague pitches she’s received from people completely outside of her industry, and Rhianne shares ways you can pitch yourself in a more effective way.
Plus, they talk about why podcasters should consider inviting guests onto their own show as a way to elevate organic marketing and reach new audiences.
Want to put this into action? - Apply to be a guest on the Innotainment Podcast ⁠here⁠ - Or, book a Podcast Guesting Strategy Discovery Call with Rhianne ⁠here⁠
Building a business? Grab Aga's⁠⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Interested in podcasting? Get Rhianne’s freebie:⁠⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.
Want to continue the conversation? Follow us on Instagram:
⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

How to stay consistent and save time with podcast episode planning Ep15

In this bonus episode, ⁠⁠⁠⁠Rhianne Lovell-Boland and Aga Gajownik⁠⁠⁠ break down how to turn your podcast concept into episode topics that actually serve your business. They discuss content pillars, building an idea bank, and creating repeatable formats to save you time, stay consistent, and avoid the dreaded “what should I record this week?” stress.
Listen in to learn how to plan smarter, not harder, and keep your podcast working for you long after you hit publish.Need guidance? Book an Episode Planning Session with Rhianne to map out episodes that speak to your ideal client, create a rhythm that works for you, and get a repeatable structure so planning feels easier instead of overwhelming.
Building a business? Grab Aga's ⁠⁠⁠free companion guide⁠:⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Want to continue the conversation? Follow us on Instagram: ⁠⁠@Innotainment_Podcast⁠

How to create a podcast concept that aligns with your business Ep14

It’s great to have a catchy podcast idea, but without a clear concept, your show can fail to connect with your audience or support your business.
In this bonus episode, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rhianne Lovell-Boland⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠and ⁠Aga Gajownik⁠⁠⁠⁠⁠ discuss what a podcast concept is and how creating one is a lot like mapping your brand with the Business Model Canvas.
Because once you get clear on your podcast purpose, audience, and value proposition, every episode has plays a role in your bigger strategy.
 
Interested in podcasting? Book a free ⁠clarity call⁠ with Rhianne: A relaxed chat designed to help you figure out the direction of your podcast.
 
Building a business? Grab Aga's⁠⁠⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
 
Want to continue the conversation? Follow us on Instagram:
⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

AuDHD and Entrepreneurship Ep 13

AuDHD brains aren’t wired for conventional business advice. ⁠Aga Gajownik⁠⁠⁠⁠⁠ and⁠ ⁠⁠⁠⁠Rhianne Lovell-Boland⁠⁠ unpack what it means to run a business as someone with both Autism and ADHD.
From executive dysfunction to hyperfocus highs, we’re diving into the unique challenges of being an AuDHD entrepreneur. We talk about the importance of energy management, building flexible systems, and why leaning into your neurodivergent traits isn’t just empowering - it’s essential. 
You can start your own development journey using ⁠BASICS Model⁠. Aga’s favourite tool to reset and refocus.
Building a business? Grab ⁠⁠⁠Free companion guide⁠:⁠⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Interested in podcasting? Get Rhianne’s freebie:⁠⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.
Want to continue the conversation? Follow us on Instagram:
⁠⁠⁠⁠@Innotainment_Podcast⁠⁠⁠

How to find your people when your brain just wants to hide Ep 12

Isolation is tough on any brain, but the experience feels different for neurodivergent entrepreneurs.
In this bonus episode, ⁠⁠⁠⁠Aga Gajownik⁠⁠⁠⁠ and ⁠⁠⁠⁠Rhianne Lovell-Boland⁠ get personal about the lonely moments they've faced and the journey of finding people who understand their quirks and hold them accountable without pressure.
Grab Aga's⁠ ⁠⁠⁠free companion guide⁠:⁠⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Get Rhianne’s freebie:⁠ ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.
Want to continue the conversation? Follow us on Instagram:
⁠⁠⁠@Innotainment_Podcast⁠⁠

How a podcast can fit into your business strategy Ep 11

After wrapping Season 1 of the Innotainment Podcast, ⁠⁠⁠⁠Aga Gajownik⁠⁠⁠⁠ and ⁠⁠⁠Rhianne Lovell-Boland ⁠⁠⁠are back together to pause and reflect.
Aga shares why she wanted a podcast in the first place and how it fits into her business model.
Rhianne reflects on why podcasting is such a powerful sales and marketing tool.
We’re really honest about the messy bits! Our crutch words, ADHD loops, and the overwhelm of social media promotion!
Get Rhianne’s freebie: ⁠⁠Your Ultimate Business Podcast Checklist: From Idea to Launch⁠⁠: the step-by-step guide to turning your podcast idea into a powerful business tool.
Grab Aga's ⁠⁠⁠free companion guide⁠:⁠⁠The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots
Want to continue the conversation? Follow us on Instagram:
⁠⁠@Innotainment_Podcast⁠

Learn more about your brain from an applied neuroscientist w/ Naomi Glover Ep 10

In the first of the bonus episodes, ⁠Aga Gajownik⁠ chats with ⁠Naomi Glover⁠ in a nerdy deep dive into building a brain-healthy business and preventing burnout.
Tune in if you’ve ever wondered how your brain wiring impacts your energy, focus, and success.
 
🎁 Grab your ⁠⁠⁠⁠free companion guide⁠⁠⁠⁠:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠@Innotainment_Podcast

Where does your money go? - Cost Structure and Revenue Streams Ep 9

Let’s talk about the money. No shame, complicated spreadsheets, or overwhelm. ⁠Rhianne Lovell-Boland⁠⁠ and ⁠⁠Aga Gajownik⁠ demystify the Cost Structure and Revenue Streams of the Business Model Canvas.
They discuss cash flow, recurring costs, and how to align your finances with your energy.
🎁 Grab your ⁠⁠⁠⁠free companion guide⁠⁠⁠⁠:
🧠 The Neurodivergent Founder’s Business Model Cheat Sheet. A visual, ADHD-friendly, no-fluff companion to help you reflect, take action, and connect the dots.
Let’s build a business that fits you!
Want to keep the conversation going? Follow us on Instagram ⁠⁠⁠@Innotainment_Podcast